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ACAC Fitness and Wellness Center – Short Pump/Midlothian,Va

acac_382 build 45:0:100:0The new 62,000 square-foot club in Short Pump occupies three stories and has rooftop amenities, including a heated pool, bar and lounge, and platform tennis. In addition to modern fitness amenities and group class studios, the club also has an indoor aquatics center, spacious locker rooms, a child care center, singles and doubles squash courts, functional training space and three dedicated exercise studios. The existing club in Midlothian boast an outdoor waterpark and 17 indoor and outdoor tennis courts, in addition to fitness amenities, group studios, indoor aquatics and child care.



Amenities for the NEW Short Pump Location


3 Indoor Pools

  • 4 lane 25 Meter Lap Pool (84 degrees)
  • Warm Water Therapy Pool (93 degrees)
  • Whirlpool (104 Degrees)

Exercise Areas

  • Over 15000 square feet of Fitness Space
  • 2000 square feet for functional training
  • 85 cardio pieces, each with individual TV
  • Ample stretching space
  • Four Group Exercise Studios
    • 3300 Square Foot Group Exercise Studio With retractable Boxing Bag System
    • 1750 Square Foot Dedicated Yoga Studio
    • 1100 Square Foot Spinning Room With Starlight Ceiling
    • 1350 Square Foot Mind Body Studio


  • Family/Assisted Change Rooms (3)
  • Two Story Kids Zone
  • Age Specific Zones
  • Giant Play Structure
  • Over 3000 Square Feet


  • P.R.E.P, Physician Referred Exercise Program


  • Two Rooftop Platform Tennis Courts
  • Pool and Hot Tub
  • Bar & Fire Pit Other
  • Sauna in both Women’s and Men’s
  • Steam Room in Men’s
  • Conference Room

Schedule: Group Exercise

Short Pump Group Exercise

  • Click here to view the Group Exercise Schedule Online

Richmond Group Exercises-

Short Pump2201 Old Brick Road
Glen Allen, Va
Phone: 804-464-0990 


11621 Robious Road
Midlothian, VA 23113
Phone: 804-378-1600

Mon – Thu 5:00am – 10:00pm
Friday 5:00am – 9:00pm
Sat-Sun 7:00am – 8:00pm

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